- This event has passed.
March 23 @ 6:00 pm - 7:30 pm
Breathwork is a profound active meditation that encourages stuck energy to move, deeply detoxing your mental, physical + emotional bodies. Every session is an occasion for transformation; to somatically get the ‘gunk” out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. It is an opportunity to release strong emotions like fear, anxiety, depression, grief and connect to your own unique life force energy and intuition as well as open your heart to more creativity, gratitude and self love. It leaves you feeling softer and less burdened. It supports you to Let. It. Go. For more info on Breathwork healing visit www.barneyandflow.com.
Investment: Sliding scale $20-$40
Come as you are.
*Please bring an eye pillow or covering/hankerchief. And feel free to bring your mat and blankets to cozy in.