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March 2018

Prenatal Spring Series

March 3 @ 1:30 pm - May 19 @ 3:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
regular class prices apply

Drishti's Prenatal Spring Series is in March, April, and May on the 1st, 3rd, and 5th Saturday's of the month from 1:30-3pm with Daniele, Megan, and Liya. /////// Drishti's Prenatal Summer Series will be in June, July, and August on every Saturday of the month from 12-1:30pm with Daniele, Liya, and Megan. ///////   In this class we practice yoga + breath awareness and build community. Get ready to shatter many of the negative myths about pregnancy, childbirth and your…

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Spring 108

March 24 @ 1:30 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
by donation

Join Donica and Amanda in 108 Sun Salutes for the Spring Equinox! This class is by donation. Light snacks and refreshments to follow.

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Woven Currents Macrame workshop

March 24 @ 6:00 pm - 8:00 pm

Join Celina in a macrame workshop!   This workshop is $25 and 1/2 for members!

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April 2018

Restorative Yoga with Acupuncture!

April 1 @ 6:00 pm - 7:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
Regular class prices apply!

Restorative Yoga with Acupuncture is the first Sunday of every month from 6:00pm-7:20pm! Enjoy a one hour long Restorative class, followed by an extended savasana. Those interested can receive a free acupuncture treatment during their extended savasana! This class is taught by Acupuncturist and Yoga Instructor, Donica Schmidt.     Sign up ahead:https://clients.mindbodyonline.com/asp/adm/main_retail.asp?fl=true&tabID=3

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Stronger After Baby

April 12 @ 10:30 am - May 17 @ 11:30 am
Drishti Yoga, 728 NE Dekum + Google Map

A Postpartum Recovery Program. Born from experience. Backed by science. Led by Liya Leng, MD ///   Regain your core strength. Relieve pelvic floor imbalances. Ease neck and back tension. ///   FREE Intro Session is Thursday, April 12th 1030-1130am. No registration required. /// 4 Week Workshop Series is every Thursday, April 26th-May 17th 1030-1145am. $99. Register ahead of time at www.thedrishtiyoga.com or in person at the studio.

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The Third Eye- Healing Thru the Chakras

April 14 @ 2:00 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map

Truth vs. Illusion | Perception | Insight | Wisdom | Moods | Imagination | Self Realization | Psychic Energy As we continue our journey through the chakras we will: -Learn the meaning + associations of each energy center -How to identify if you have excess or deficiency -Dissect the impact physically, emotionally, energetically of each chakra -Ways to work with energetic blocks through tools and practices + how to find more harmony through deepening your awareness of your own energy…

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Breathwork /// GUIDED GROUP

April 14 @ 7:00 pm - 8:30 pm
Drishti Yoga, 728 NE Dekum + Google Map

The Dark Moon is the 12th-14th and the New Moon is the 15th. Therefore it will be the PERFECT time in the 'in between' to let some stuff go, shed some baggage, and make some space for the things we'd like to call in. ///   Investment: Sliding scale $20-$35 ///   Come as you are. ///   *Please bring an eye pillow or covering/ handkerchief.

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