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September 2018

108 Sun Salutations to Welcome Fall!

September 22 @ 2:00 pm - 4:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
by donation

Join Amanda Barnett and Kim Erickson for this donation-based Fall Equinox celebration! We'll move through 108 sun salutations together to reinvigorate our practice and welcome the cooler months ahead. For new and experienced yogis alike, we encourage you to move at your own pace, take breaks, and modify as needed. Your presence and attention is what counts! Donation Based // Come as you are. REGISTER HERE!  

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Fall Equinox Breathwork Workshop

September 22 @ 7:00 pm - 8:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$35

The Equinox and Full/Harvest Moon are both great times to have gratitude for all the work we've done so far + to let go of what no longer serves us so we can create space for new beginnings. Fall is a time for turning our attention inward and slowing down. it is the season of the lungs. We use our breath in this sacred active meditation to cleanse ourselves of limiting beliefs, negative thought patterns and default settings opening ourselves up to…

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October 2018

Self Care Sunday: Restorative Yoga + Acupuncture

October 7 @ 6:00 pm - 8:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
by donation

The perfect way to end your week - a Self Care Sunday! Join us the first Sunday of every month for a Restorative Yoga practice with Donica. The class will conclude with optional acupuncture during an extended Savasana. Restorative Yoga + Acupuncture - 6:00-7:30 Regular class prices apply for Restorative + Acupuncture // Come as you are.

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Stronger After Baby // A Postpartum Recovery Program.

October 11 @ 10:30 am - November 15 @ 11:30 am
Drishti Yoga, 728 NE Dekum + Google Map
$99

REGISTER HERE! This program is recommended for all women who are 6 weeks - 6 months postpartum to recover after the challenges of pregnancy and labor. It is also great for anyone who is further out from her delivery but still experiences neck or back pain, diastasis recti, or pelvic floor issues. For more information, visit www.liyaleng.com 4 Week Workshop Series: Every Thursday October 25th-November 15th, 1030-1145am Cost: $99 for the four weeks. FREE Intro Session: Thursday, October 11th, 1030-1130am *No Registration Required for the intro…

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Self Care Sunday: Restorative Yoga + Meditation

October 14 @ 6:00 pm - 8:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
by donation

The perfect way to end your week - a Self Care Sunday! Join us the second Sunday of every month for Restorative Yoga with Donica followed by a 45 minute meditation with Ana Hristic. Restorative Yoga - 6:00-7:00 Meditation - 7:15-8:00 Regular class prices apply for Restorative // Meditation is by donation // Come as you are.

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