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June 2018

Prenatal Yoga: Summer Series

June 2 @ 12:00 pm - August 25 @ 1:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
regular class prices apply

Mama's to be! Join Daniele Strawmyre every Saturday from June-August from 12:15-1:30pm for Prenatal Yoga! In this class we practice yoga, breath awareness, and build community. Get ready to shatter many of the negative myths about pregnancy, childbirth and your body. You will learn a balanced approach to your birthing experience. Prenatal Yoga helps moms-to-be prepare for childbirth through a combination of breath awareness, strengthening yoga postures, relaxation, and community with other expecting moms.

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July 2018

Stronger After Baby // A Postpartum Recovery Program.

July 12 @ 10:30 am - August 16 @ 11:30 am
Drishti Yoga, 728 NE Dekum + Google Map
$99

REGISTER HERE! This program is recommended for all women who are 6 weeks - 6 months postpartum to recover after the challenges of pregnancy and labor. It is also great for anyone who is further out from her delivery but still experiences neck or back pain, diastasis recti, or pelvic floor issues. For more information, visit www.liyaleng.com 4 Week Workshop Series: Every Thursday July 19th- August 9th, 1030-1145am Cost: $99 for the four weeks. FREE Intro Session: Thursday, July 12th, 1030-1130am *No Registration Required for the…

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August 2018

Restorative Yoga with Acupuncture!

August 5 @ 6:00 pm - 7:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
Regular class prices apply!

Restorative Yoga with Acupuncture is the first Sunday of every month from 6:00pm-7:20pm! Enjoy a one hour long Restorative class, followed by an extended savasana. Those interested can receive a free acupuncture treatment during their extended savasana! This class is taught by Acupuncturist and Yoga Instructor, Donica Schmidt.     Sign up ahead:https://clients.mindbodyonline.com/asp/adm/main_retail.asp?fl=true&tabID=3

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Restorative Yoga + Crystal Bowl + Sound Bath!

August 11 @ 7:00 pm - 9:00 pm
Drishti Yoga, 728 NE Dekum + Google Map

Breath // Supportive Shapes // Beautiful Sounds Avery will guide us through a beautiful sequence of supportive, comfortable, and unwinding shapes, as Kady serenades us with the sounds of chimes, Tibetan singing bowls, and crystal singing bowls. A deeply nourishing, relaxing, healing, and love filled happening <3 *All levels welcome <3 $25. 1/2 off for members. Come as you are.

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Meditation

August 12 @ 7:00 pm - 8:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
by donation

Monthly Meditation with Ana Hristic is the second Sunday of the month from 7:15-8pm. /// This class is by donation. /// Come as you are.

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