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Restorative Yoga with Acupuncture
Restorative Yoga with Acupuncture The first Sunday of every month 6:00pm-7:20pm One hour long Restorative class, followed by an extended savasana. Those interested can receive a free acupuncture treatment during their extended savasana
Find out more »Choice Yoga!
Based on her 12 years in conservation science and 6 years teaching yoga on Oaho, in Gin's pinnacle workshop, she will empower you with the knowledge that you create your own reality through the choices you make. This workshop blends yoga philosophy with practical discussions of everyday life as well as strong alignment principles in a fun flow practice. Learn how alignment occurs both physically and spiritually within the Self, the environment, and the universe. Discover how mindful choices can…
Find out more »MOVIE NIGHT!
Join us for our family-friendly Movie Night! Bring a snack and/or drink if you like. Popcorn, tea, and kombucha provided!
Find out more »Yoga in the Park!
For all of you wanting a 9:30am Sunday morning flow, look no further! For the month of September we will be offering a one hour, all levels Vinyasa flow at Woodlawn Park! Meet at us at the studio at 9:15am and we'll walk to the park together. Class will run from 9:30-10:30am. Regular class prices apply. *Sunday, September 3rd with Amanda Barnett! *Sunday, September 10th with Emily Carlberg! *Sunday, September 17th with Donica Schmidt! *Sunday, September 24th with Melissa Szaro!
Find out more »Restorative Yoga with Acupuncture!
Restorative Yoga with Acupuncture is the first Sunday of every month from 6:00pm-7:20pm! Enjoy a one hour long Restorative class, followed by an extended savasana. Those interested can receive a free acupuncture treatment during their extended savasana! This class is taught by Acupuncturist and Yoga Instructor, Donica Schmidt.
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