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December 2017

Winter Solstice 108

December 23, 2017 @ 1:30 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$5 - $15

Join Crystal and Kelli for this donation-based Winter Solstice celebration! We'll move through 108 sun salutations together in honor of the longer days ahead. For new and experienced yogis alike, we encourage you to move at your own pace, take breaks, and modify as needed. Your presence and attention is what counts! Light snacks and refreshments will be available after class.

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NYE Breathwork…Let It Go…!

December 31, 2017 @ 5:30 pm - 6:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20 - $35

A breathwork workshop for letting go of what isn't serving you anymore, so you can start fresh in 2018!

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January 2018

Deconstructing Manifestation (What is Manifestation, really?)

January 6 @ 1:30 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20

Join us in finding out how to call in more of what you want in 2018 & take your resolutions to the next level!   *This workshop will be an hour long. if you'd like to stay after for some vision boarding for the New Year, please bring supplies (poster board, scissors, glue) and images that represent what you want 2018 to look like for you. There's extra magics in creating in community.   $20. 1/2 off for members

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Solar Plexus Chakra Workshop

January 13 @ 2:00 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20

Continuing our journey through the chakras this workshop focuses on the Solar Plexus Chakra associated with your personal power, self esteem, healthy boundaries, emotional responses, clarity and feeling at peace with yourself. A great one to kick off the New Year! We will: -Learn the meaning + associations of each energy center -How to identify if you have excess or deficiency -Dissect the impact physically, emotionally, energetically of each chakra -Ways to work with energetic blocks through tools and practices…

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Yinyasa Yoga & Live Music with Ham, Yam & the Hims

January 13 @ 6:30 pm - 8:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$25

Emily and Colin (Ham, Yam & the Hims) have prepared a delicious 75 min. Yin-Yasa (Vinyasa/Yin) sequence and arranged music to enhance your experience. Enjoy Tandem teaching, tandem singing, tandem adjusting and layers of live music to surround you as you practice. A truly magical experience designed to open your heart and melt your hips. There will be free kombucha and beer to follow 🙂 Please sign up ahead of time, as there is limited space. This event is 1/2…

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Community Care Workshop

January 27 @ 6:00 pm - 8:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20 - $35

Brought back by popular demand! We are excited to welcome Ana Hristic back for another community care meditation workshop. Do you identify as a helping professional, educator, activist or caregiver? Are you interested in exploring how meditation and peer support can strengthen your presence, practice, and connection with others? Join us for an introductory workshop where we'll combine meditation/heartmind training with experiential wisdom of fellow colleagues in the Portland area.

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February 2018

Unleashing Her

February 3 @ 1:30 pm - 3:30 pm

A Shakti Sadana workshop with guest instructor Starla Diana. A Shakti Sadhana. This workshop will invoke the Goddess through the two forms Durga and Lakshmi. We will use mantra, visualization, gentle movement, intention setting exercises, and breath-work to invoke Shakti and allow her to express through each of us individually and collectively. This class is $25. 1/2 off for members! Sign up ahead of time is encouraged. Space is limited.

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Breathwork / LOVE

February 3 @ 6:00 pm - 7:30 pm

We will explore love through the the lens of the self. We can't truly love anyone else until we can deeply love and accept ourselves. Light and dark. Warts and all. We can't attain all we desire until we believe we are truly worthy. Come let something go and connect with your truest authentic self: love. Breathwork is a profound active meditation that encourages stuck energy to move, deeply detoxing your mental, physical + emotional bodies. Every session is an…

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Heart Chakra Workshop

February 10 @ 2:00 pm - 3:30 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20

"We are not born fluent in love but spend our life learning about it. Its energy is pure power. We are as attracted to love as we are intimidated by it. We are motivated by love, controlled by it, inspired by it, healed by it and destroyed by it. Love is the fuel of our physical and spiritual bodies. Each of life's challenges is a lesson in some aspect of love. How we respond to these challenges is recorded within…

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Cupping Workshop

February 10 @ 6:00 pm - 8:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
$20

In this hands-on workshop you will learn the art of cupping. Cupping is a Chinese medicine technique that increases blood flow and circulation, enhances range of motion, and relaxes tense muscles. This workshop will be interactive and partner based, though a partner is not required to attend. Enjoy an evening of relaxation and wellness.   This workshop is $20. It's 1/2 off for members! Sign up ahead of time is highly encouraged, as space is limited.

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